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Carnivore, Combat Sports, and Creatine?
Review of supplemental creatine benefits and considerations for a carnivore / animal-based diet.
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Austin
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Limits, Failure, and Breaking the 7-Day Training Cycle
A more intelligent approach to training work capacity?
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Austin
Cutting Weight, Protein Fasting, and... Bodybuilding?
To achieve you must pay, but not all who pay achieve... Consequences. How can you know the truth if you’ve never gone too far? Many people foreclose too…
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Austin
Redmond Re-Lyte Electrolytes: In-Depth Review
Benefits, uses, and ingredient breakdown.
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Austin
Free Lunch: The 90% That Matters
Questions Explored: Do you need endurance to train intensity? Can you train intensity indefinitely? Can you shortcut endurance?
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Austin
Breathe In Strength, Breathe Out Bullshit
Savage / Zen Newsletter | No. 78
Shredding for Summer!
Summer shred season is here, and so is the practice weight cut.
 • 
Austin
Nonprophet Capacity Manual Review
Nonprophet Capacity Manual Review
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Austin
Savage / Zen
Savage / Zen
A newsletter exploring human experience and performance through fitness, nutrition, and combat sports.

Savage / Zen

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