Breathing and Blood Pressure, Pilot Test
Recently I’ve become fascinated with breath work though I’ve always been fond of mediation and other holistic practices — fancying myself…
Recently I’ve become fascinated with breath work though I’ve always been fond of mediation and other holistic practices — fancying myself a rather diverse health care provider. (Not to mention, as my newsletter and social handle imply — a cultured warrior / warrior poet!)
So, let’s get started with a quick mini-literature review (courtesy of @_branmckenz…
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