Carnivore Diet 90 Day Review, Part 3

Literature review of ketones, caffeine, performance, cold showers, and recovery; statistical analysis of a carnivore diet

First we looked at caffeine and performance, then cold showers and recovery. There were some other things that came to my attention throughout the trial period that I wanted to look deeper at. These included the relationship between Fat:Protein ratio and blood sugar or ketones. I also wanted to include a follow up study to my previous pilot on electroly…