Masculinity, Suicide, and Vitamin D

What does masculinity have to do with suicide? How many Canadians are killing themselves and how? Does nature improve children's immune system? These are the questions tackled in this week's newsletter.

What's New:

Monday Meditation: This week's meditation featured quotes from Albert Camus and Charles Bukowski, and discussed my thoughts on whether or not food is medicine.

Training Tuesday:  This week's training topics included Police, Testicles, and Brain Damage.  It's exactly what it sounds like.  I review some literature on TBIs, the fitness of Special…