"Why should we feel anger at the world? Â As if the world would notice."
~ Marcus Aurelius
I hope you're all enjoying the new format of the newsletter! Â A few more things are going to be changing in the near future so that I can produce better, more focused content.
I'm very happy to see this newsletter and my YouTube channel (@savagezen) gaining some traction. Â As such, I have to be diligent in maintaining the quality of what I produce.
Tentatively my content map looks like this:
Weekly JiuJitsu video on YouTube
Training Article 1x / Month
Nutrition Article 1x / Month
Subscriber Only Article 1x / Month
Monthly Newsletter recapping the above in addition to the tried and true, "spirited" training reflections ("sermons") you've been accustomed to.
Recent Training:
I also migrated my podcast favorites to Spotify, which means the playlists can be shared, embedded, and updated in real time! Â Head over to the Podcasts Favorites page to check out hundreds of hours from either training or nutrition playlists.
New On YouTube:
Nutrition:
Misc.
Tthe theme at savagezen.co has changed again. Â That's because Ghost enabled comments a while ago, but apparently it wasn't included in the previous Substack-esque theme I was using.
Ghost says this was a "feature" before in order to prevent bots from engaging in content. Â At any rate you'll simply need to be a (free) subscriber to comment. Â I look forward to hearing from you.