Deadlifts for Climbing
Climbers want to get strong right? Actually, we probably want to climb "harder" and "get better at climbing" and believe that "getting stronger" will get us there, right? Deadlifting has been pretty in vogue in climbing training circles for a while now, so I'm offering a bit of salt to the mix. I believe, as the saying goes, that "spray should only come…
Keep reading with a 7-day free trial
Subscribe to SavageZen Jiu Jitsu to keep reading this post and get 7 days of free access to the full post archives.