NonPrpophet Endurance Program, Part 1

Review of Nonprophet's Endurance Program

Three months ago, if you told me to run or ride a bike for an hour I'd have told you to f* off.  Then I'd go back to lifting weights, or lifting them faster, and calling that "cardio."  Perhaps I was a little bit right, and had a lot to learn.  So I went to school.

nonprophetShop

I recently finished Nonprophet's 12 Week Endurance Program (Newbie Edition).…