Savage Zen Jiu Jitsu

Savage Zen Jiu Jitsu

Share this post

Savage Zen Jiu Jitsu
Savage Zen Jiu Jitsu
Total meat intake associated with life expectancy

Total meat intake associated with life expectancy

You: International Journal of General Medicine: meat, life expectancy, health, nutrition, longevity, paleo, keto, carnivore, vegan, protein, carbohydrate

Austin's avatar
Austin
Feb 23, 2024
∙ Paid
1

Share this post

Savage Zen Jiu Jitsu
Savage Zen Jiu Jitsu
Total meat intake associated with life expectancy
2
Share

The plant-based narrative is falling apart faster than Beyond Meat’s stock. Nevertheless, VCs and special interest groups continue to pour abundant resources into an agenda counterproductive to the last 2.5 million years of human evolution… that is, eating meat.

grilled meat on black charcoal grill
Photo by Hitesh Dewasi on Unsplash

Today’s review article gets right to the point:

“The association between a plant-based diet (vegetarianism) and extended life span is increasingly criticized since it may be based on the lack of representative data and insufficient removal of confounders such as lifestyles.”

Data was collected from 175 countries and the objective was to compare life expectancy at Age-0 and Age-5 with intakes of meat and carbohydrates respectively.

“Worldwide, bivariate correlation analyses revealed that meat intake is positively correlated with life expectancies. This relationship remained significant when influences of caloric intake, urbanization, obesity, education and carbohydrate crops were statistically controlled.”

These results are important because, as many in the ancestral health space have pointed out, the fact that many Western populations are over eating everything (in general, which includes meat), but specifically are eating a tremendously large amount of vegetable oils.

availability added fats What happens when you take public health advice to heart?
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8805510/

Also of note in the study we’re reviewing, is that meat consumption had a linear, positive (as one increases, so does the other), and statistically significant relationship with life expectancy; while carbohydrate consumption had a weak negative correlation (as one goes up, the other goes down) with life expectancy.


You, W., Henneberg, R., Saniotis, A., Ge, Y., & Henneberg, M. (2022). Total Meat Intake is Associated with Life Expectancy: A Cross-Sectional Data Analysis of 175 Contemporary Populations. International Journal of General Medicine, Volume 15, 1833–1851. https://doi.org/10.2147/ijgm.s333004


Keep reading with a 7-day free trial

Subscribe to Savage Zen Jiu Jitsu to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Austin Haedicke
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share