What If The Answer Is Less?

Stop. Breathe. Think. Move. | Savage / Zen Newsletter | No. 74

Photo by Marylou Fortier on Unsplash

Many of my colleagues go for walks around campus during their lunch break. I’m happy for them, and sometimes do the same. While I’m enjoying the sun, as one should, I might as well get some (more) exercise, right? Because more is better, right?

For my colleagues, this is probably true given the global rates of obesi…