Savage / Zen
Subscribe
Sign in
Home
Newsletter
Training
Nutrition
New
Top
Discussion
Exploring Sleep and Testosterone Supplements: An Animal Pak Review
85 day assessment of STAK and PM by Animal Pak analyzed for effectiveness with low testosterone symptoms and sleep quality.
Dec 4
•
Austin
1
Share this post
Exploring Sleep and Testosterone Supplements: An Animal Pak Review
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
1
November 2023
Savage / Zen Newsletter | No. 81
It’s funny that we think changing our behavior makes us healthy when the only truth is when we are healthy, our behavior changes ~ Brian Mackenzie
Nov 27
•
Austin
1
Share this post
Savage / Zen Newsletter | No. 81
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
Prioritizing Processes and Relationships: A Guide to Authentic Success
Decoding the myths and skepticism behind 10-year challenges.
Nov 20
•
Austin
1
Share this post
Prioritizing Processes and Relationships: A Guide to Authentic Success
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
Eminently Qualified Human
Reviewing The Jocko App
Nov 14
•
Austin
1
Share this post
Eminently Qualified Human
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
The State of My Health: 2023
Carnivore Anniversary Series and Annual Lab Results Check-Up
Nov 6
•
Austin
1
Share this post
The State of My Health: 2023
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
October 2023
Savage / Zen Newsletter | No. 80
"Because the world is so full of death and horror, I try again and again to console my heart and pick the flowers that grow in the midst of Hell." …
Oct 30
•
Austin
1
Share this post
Savage / Zen Newsletter | No. 80
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
Recovery Hygiene: Food, Sleep, Breath
Your training is only as useful as your ability to recover from it.
Oct 24
•
Austin
2
Share this post
Recovery Hygiene: Food, Sleep, Breath
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
Dead Heroes and Defending Analog
The Change Engine is ever present as we move onward.
Oct 16
•
Austin
2
Share this post
Dead Heroes and Defending Analog
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
Testing Animal Pak STAK Testosterone Booster
Effective testosterone support or anecdotal snake oil?
Oct 9
•
Austin
1
Share this post
Testing Animal Pak STAK Testosterone Booster
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
Breathe MTHRFKR
Savage / Zen Newsletter | No. 79
Oct 1
•
Austin
1
Share this post
Breathe MTHRFKR
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
September 2023
Carnivore, Combat Sports, and Creatine?
Review of supplemental creatine benefits and considerations for a carnivore / animal-based diet.
Sep 6
•
Austin
1
Share this post
Carnivore, Combat Sports, and Creatine?
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
Limits, Failure, and Breaking the 7-Day Training Cycle
A more intelligent approach to training work capacity?
Sep 1
•
Austin
2
Share this post
Limits, Failure, and Breaking the 7-Day Training Cycle
savagezen.substack.com
Copy link
Facebook
Email
Note
Other
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts