Savage Zen Athletics

Too Many Mind

The overstated value of training data.

Oct 27 • 

Austin

5

1

Savage / Zen Newsletter No. 102

Guarantees are cheap.

Oct 20 • 

Austin

4

Sensible Conditioning for Grappling

More of the same won't get you where you want to be.

Oct 13 • 

Austin

4

Deception of Difficulty

How to mis/manage your training time.

Oct 6 • 

Austin

5

September 2025

Cooldowns and Pre-Recovery

Active Recovery Formula, Part 3

Sep 19 • 

Austin

3

1

Savage / Zen Newsletter No. 101

The Sin of Certainty | If you think the cost of success is too great, wait until you get the bill for regret. Real legends aren’t being studied in…

Sep 12 • 

Austin

7

4

August 2025

Work and Stimulation

Active Recovery Formula, Part 2

Aug 29 • 

Austin

2

The Long Warm Up

An Active Recovery Formula, Part 1

Aug 15 • 

Austin

4

July 2025

Anti-Fragile

"When you realize you are no longer made of glass, you lose the desire to demonstrate that fragility in others." ~ Chris Matakas

Jul 28 • 

Austin

7

1

Intentionally Un/Sustainable

A mismatch between intention and understanding.

Jul 14 • 

Austin

3

2

The 3 Martial Arts

Grappling. Striking. Weapons.

Jul 7 • 

Austin

3

June 2025

Fighting Myself

The simplest training plan is in the mirror.

Jun 30 • 

Austin

1

1