Archive - Savage Zen Jiu Jitsu

Fitness for Grappling

Uncomplicated conditioning for BJJ.

Jun 16 •

Exercise vs. Training

Movement matters, and so does your intent.

Jun 9 •

Savage / Zen Newsletter No. 99

Hope is not a plan, prayers need legs.

Jun 2 •

May 2025

April 2025

Savage / Zen Newsletter No. 98

"There is more to life than increasing its speed." ~ Mahatma Gandhi

Apr 28 •

Measuring Attention

What's in your training journal?

Apr 22 •

Ruthlessly Efficient Competition Prep

Apr 15 •

Pros and Cons of Wearable Tech

Should you ditch your smartwatch, Oura, and Whoop?

Apr 1 •

March 2025

Savage / Zen Newsletter No. 97

“Well-informed cynicism is only another mode of conformity.”

Mar 25 •

Assess and Plan

Building grappling report cards and training camps.

Mar 18 •

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