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Exploring Sleep and Testosterone Supplements: An Animal Pak Review
85 day assessment of STAK and PM by Animal Pak analyzed for effectiveness with low testosterone symptoms and sleep quality.
 • 
Austin
1
November 2023
Savage / Zen Newsletter | No. 81
It’s funny that we think changing our behavior makes us healthy when the only truth is when we are healthy, our behavior changes ~ Brian Mackenzie
 • 
Austin
Prioritizing Processes and Relationships: A Guide to Authentic Success
Decoding the myths and skepticism behind 10-year challenges.
 • 
Austin
Eminently Qualified Human
Reviewing The Jocko App
 • 
Austin
The State of My Health: 2023
Carnivore Anniversary Series and Annual Lab Results Check-Up
 • 
Austin
October 2023
Savage / Zen Newsletter | No. 80
"Because the world is so full of death and horror, I try again and again to console my heart and pick the flowers that grow in the midst of Hell." …
 • 
Austin
Recovery Hygiene: Food, Sleep, Breath
Your training is only as useful as your ability to recover from it.
 • 
Austin
Dead Heroes and Defending Analog
The Change Engine is ever present as we move onward.
 • 
Austin
Testing Animal Pak STAK Testosterone Booster
Effective testosterone support or anecdotal snake oil?
 • 
Austin
Breathe MTHRFKR
Savage / Zen Newsletter | No. 79
 • 
Austin
September 2023
Carnivore, Combat Sports, and Creatine?
Review of supplemental creatine benefits and considerations for a carnivore / animal-based diet.
 • 
Austin
Limits, Failure, and Breaking the 7-Day Training Cycle
A more intelligent approach to training work capacity?
 • 
Austin
© 2023 Austin Haedicke
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