Archive - Savage Zen Jiu Jitsu

Anaerobic Capacity - Cultivation

Apr 18 •

Mobility - Rebound

Apr 17 •

Anaerobic Capacity - Cultivation

Apr 17 •

Mobility - Rebound

Apr 15 •

Ruthlessly Efficient Competition Prep

Apr 15 •

Mobility - Cultivation

Apr 15 •

Mobility - Cultivation

Apr 14 •

Anaerobic Capacity - Cultivation

Apr 13 •

Anaerobic Capacity - Cultivation

Apr 11 •

Anaerobic Capacity - Cultivation

Apr 9 •

Strength - Rebound

Apr 9 •

Ollin BJJ Support: Aerobic

To improve our “conditioning”, we must train what we’re not already conditioned to.

Apr 8 •

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