In Part 1 of this series we looked at an overview of my blood work labs — total testosterone, Vitamin D, fasting insulin, cholesterol, inflammation, and body fat — all of which were very good. Here we’ll dig more into the details of free testosterone, HbA1c, and thyroid hormones as well as recommendations for myself going forward.
Keep reading with a 7-day free trial
Subscribe to SavageZen Jiu Jitsu to keep reading this post and get 7 days of free access to the full post archives.