Are you addicted to high-intensity? Maybe the opposite, you always want things to feel like a comfortable slog. The truth is that too much intensity makes things brittle, and too much duration makes them dull.
Duration Builds, Intensity Sharpens
Are you addicted to high-intensity? Maybe the opposite, you always want things to feel like a comfortable slog. The truth is that too much intensity makes things brittle, and too much duration makes them dull.