Since the Summer of 2022, at the age of 35 I've set multiple lifetime PRs in the deadlift, squat, ran an official 5K, unofficial 10K, and marathon. This is the process and what's coming next in 2024.
Share this post
Rebuilding Your Fitness in 18 Months
Share this post
Since the Summer of 2022, at the age of 35 I've set multiple lifetime PRs in the deadlift, squat, ran an official 5K, unofficial 10K, and marathon. This is the process and what's coming next in 2024.