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Exploring Sleep and Testosterone Supplements: An Animal Pak Review
85 day assessment of STAK and PM by Animal Pak analyzed for effectiveness with low testosterone symptoms and sleep quality.
Austin
Dec 4
1
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Exploring Sleep and Testosterone Supplements: An Animal Pak Review
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The State of My Health: 2023
Carnivore Anniversary Series and Annual Lab Results Check-Up
Austin
Nov 6
1
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The State of My Health: 2023
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Testing Animal Pak STAK Testosterone Booster
Effective testosterone support or anecdotal snake oil?
Austin
Oct 9
1
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Testing Animal Pak STAK Testosterone Booster
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Carnivore, Combat Sports, and Creatine?
Review of supplemental creatine benefits and considerations for a carnivore / animal-based diet.
Austin
Sep 6
1
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Carnivore, Combat Sports, and Creatine?
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Cutting Weight, Protein Fasting, and... Bodybuilding?
To achieve you must pay, but not all who pay achieve... Consequences. How can you know the truth if you’ve never gone too far? Many people foreclose too…
Austin
Aug 25
1
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Cutting Weight, Protein Fasting, and... Bodybuilding?
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Redmond Re-Lyte Electrolytes: In-Depth Review
Benefits, uses, and ingredient breakdown.
Austin
Aug 18
1
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Redmond Re-Lyte Electrolytes: In-Depth Review
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Shredding for Summer!
Summer shred season is here, and so is the practice weight cut.
Austin
Jul 26
1
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Shredding for Summer!
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Optimizing Testosterone with Vitamin D and Magnesium
Carnivore Summer Supplement Protocol 2023
Jul 11
1
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Optimizing Testosterone with Vitamin D and Magnesium
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What If The Answer Is Less?
Stop. Breathe. Think. Move. | Savage / Zen Newsletter | No. 74
Austin
May 21
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What If The Answer Is Less?
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Supplement Update: Spring 2023 Protocol
Updates on Caffeine, Honey, Sodium, Melatonin, and Vitamin D.
Austin
May 14
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Supplement Update: Spring 2023 Protocol
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The Dichotomy of Health and Fitness
Savage / Zen Newsletter | No. 072 | The strangeness of the "health and fitness industry" being unanimously wed together has drawn my attention again.
Austin
Mar 27
2
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The Dichotomy of Health and Fitness
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Fragility
We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do." | The Cultured Warrior | No. 071
Austin
Feb 19
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Fragility
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